TenTrade’s 10-Minute Routine: How Professional Traders Prepare

You sit down at your desk, the screen lights up and the charts flicker with price movement. What is your first move? Novices often rush to open a position, fearful they might miss a sudden spike. Professionals do something different. They pause. They prepare. They follow a routine.

In professional trading, consistency beats intensity. A structured approach protects capital and clears the mind. This is why institutional traders never start their day without a checklist. It anchors them before the market volatility begins.

The good news? You do not need hours to prepare. You can achieve a professional level of readiness in just ten minutes.

Minutes 1-3: Scan the Global Narrative

The market does not move in a vacuum. Prices react to stories, central bank decisions, geopolitical shifts, or economic data releases. Before you look at a single chart, you must understand how the day’s story is unfolding.

You can start by visiting a reliable broker ‘s website and leverage their tools. A good example is the TenTrade Market News section. Here, you will find a clear summary of what is driving the markets right now. Is the US Dollar strengthening? Are oil prices reacting to supply concerns?

You should also check the economic calendar. Look for high-impact events scheduled for the session ahead. If the Federal Reserve is speaking or inflation data is due, you need to know. Trading without this context is like walking across a busy street with your eyes closed.

Minutes 4-6: Technical Confirmation

Once you know the “why,” look at the “where.” Open your platform and check the key technical levels for your preferred assets.

Do not overcomplicate this. You are not trying to predict the future but identify zones of interest. Where is the nearest support? Where is the resistance?

If you are unsure where to start, TenTrade offers weekly technical analysis that highlights these critical levels. Many successful funded traders use these reports to validate their own ideas. If your analysis aligns with an expert’s view, you can execute with greater confidence.

Minutes 7-8: Risk Assessment

This is the step most beginners skip, yet it is the one that keeps professionals in the game. Before you place any trade, calculate your risk.

Ask yourself:

• Where is my invalidation point? (Stop Loss)
• What percentage of my account am I risking?
• Does this trade fit my plan?

For traders in the Instant Funding programme, this step is non-negotiable. Preserving capital is the primary goal. You can also use calculators and tools to help you determine the exact lot size for your risk tolerance. Never guess. Know exactly what you stand to lose before you think about what you stand to gain.

Minutes 9-10: The Mental Check

The final minute is for you. Trading is psychological. If you are frustrated, tired, or distracted, the market will expose it.

Take a moment to review your mindset. Are you chasing a loss from yesterday? Are you overconfident after a win? A professional trader acknowledges these feelings and sets them aside. If you are not in the right headspace, the best decision might be to step away.

This brief pause ensures you enter the market with a neutral, disciplined perspective.

Level up with TenAcademy

A routine is only as good as the trader behind it. To truly prep like a pro, you need to continuously refine your skills. This is where TenAcademy becomes your most valuable asset. TenTrade has built an extensive educational hub designed for traders of all levels. You can access:

• Live webinars: Interactive sessions hosted by market experts like Miguel Pestana and Martins Chuks, covering everything from Smart Money Concepts to fundamental analysis.
• Video tutorials: Short, practical guides that explain complex strategies in simple terms.
• E-books: In-depth resources you can download and study at your own pace.

These resources allow you to learn from those who have already navigated the path you are on. Instead of learning by trial and error, you learn from experience.

Why This Matters for Funded Traders

If you aim to manage significant capital, you must act the part. TenTrade’s Funded Trader Programme gives you the opportunity to trade with up to $500,000. But with that opportunity comes responsibility.

The market rewards discipline. By committing to a ten-minute routine, you prove to yourself and the market that you are serious. You move from gambling to trading. You stop reacting and start executing.

About TenTrade

TenTrade is one of the first brokers to offer a multi-asset funded account. Its services include providing access to multiple asset classes, including Forex, commodities, shares and cryptocurrencies. Their mission and values completely align, leveraging the latest technology, total transparency and security to help clients reach their financial goals and success.

Anyone who would like to reach out to TenTrade is encouraged to do so via live chat directly on the TenTrade page or send an email to support@tentrade.com.